Orthotics, Insoles, and Support: What Actually Helps

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Insoles range from a five-dollar gel pad to a custom-molded orthotic, and the right choice depends on the problem you're solving. These guides compare off-the-shelf and custom options honestly, including when the cheaper one is enough.

Related reading: also see Footwear Buying Guides and Shoe Reviews and Comparisons, or head back to the homepage for the full picture.

Off-the-Shelf Insoles vs Custom Orthotics: Who Needs Which
The Foot Blog

Off-the-Shelf Insoles vs Custom Orthotics: Who Needs Which

A practical, no-fluff read from the Aard Vark Feet team.

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Gel vs Foam Insoles: What Actually Feels Different
The Foot Blog

Gel vs Foam Insoles: What Actually Feels Different

A practical, no-fluff read from the Aard Vark Feet team.

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Do Arch Support Inserts Work in Any Shoe
The Foot Blog

Do Arch Support Inserts Work in Any Shoe

A practical, no-fluff read from the Aard Vark Feet team.

Read more
Replacing Insoles: How Often and How to Tell
The Foot Blog

Replacing Insoles: How Often and How to Tell

A practical, no-fluff read from the Aard Vark Feet team.

Read more

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